A few days ago I received an email from Kathmandu offering Sue and I some sponsorship for the walk in the way of gear/clothes. I look forward to going shopping over the next few weeks and we thank Kathmandu for their generosity. Plenty of photos to be posted back.
I got the all clear from the Cardiologist today, at least for another 12 months so it appears the walking must continue if I wish to stay healthy.
Last Monday I walked to work - Redbank Plains to Ipswich - a distance of 15klms. Started at 4.45am and 4 hours later, after a 30 minute break for a coffee at McDonalds I was at work. Not a bad walk but a little stiff and sore the next day. Now I have completed this distance before work I will do it again tomorrow - a celebration walk!!
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